Sunday, September 27, 2009
Knee pain gone
My knee pain is gone finally. I did 35 miles last week, and I think on top of the previous low mileage week I am well recovered and ready to move up the mileage again and get ready to peak for the marathon. I am hoping to reach very high mileage for the next 2 weeks before I lower it again for the last 2 weeks before the marathon. That's all for now..and my 2010 race schedule is in the works..