Thursday, November 12, 2009
Nov 11: 75:00 Treadmill Workout
Well, the weather was so crappy yesterday that I decided to do a workout on the treadmill at my local gym. It's always this time of year (Nov-Dec) that I'll hop on the treadmill a few times per month. The treadmill is pretty boring, but I guess since I probably only run on the treadmill literally 5 times per year, it's not too bad. It gets boring quick, however. I did a 75 minute workout yesterday, with 8.5 miles at 6:00 pace/about 11.5 miles total distance.