Thursday, December 24, 2009
Monday, Tuesday, and Wednesday I ran with Nate at Seneca Creek State Park on the roads. The runs were 6-8 miles each. The trails obviously have some melting to do. I met Karl today out at his place and ran along Beach/other roads in North Bethesda/Chevy Chase. We also hit the course for the Cardinal 5k. We ran for 60:00, and it was nice running somewhere else for once, even though the paved trails are still covered in snow, so we stuck to the roads. I am slowly getting back into more and more running/mileage. I miss the Canal.