Friday, May 14, 2010

Wed, May 13: 15 Miler

On Thursday I ran a 15 mile loop I designed the other day before going to work and I had a pleasantly satisfying run. There are a few areas of concrete sidewalks, but much of it is on paved paths-and half is through rock creek pretty much. I am at 40 miles for the past 4 days, so the mileage is getting better. I need to build up a lot of miles this summer.

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