“Training was a rite of purification; from it came speed, strength. Racing was a rite of death; from it came knowledge. Such rites demand, if they are to be meaningful at all, a certain amount of time spent precisely on the Red Line, where you can lean over the manicured putting green at the edge of the precipice and see exactly nothing.”
― John L. Parker Jr., Once a Runner
I ran on the beach today and it was great. Got in 10.5 miles and I am at 44 miles for the past 4 days. Not bad for me and the mileage is improving as well as how my legs are feeling. I'm enjoying my running right now. It feels good.