Sunday, April 17, 2011


SMASHED my PR and ran 31:26 to claim 23rd place in the highly competitive Pikes Peek 10K this morning. Averaged 5:03 per mile and PRed through 5 miles(25:18) as well. The winning times were World Class and Julius Kogo won in a course record time 28:04(4:31 pace)!!! SICK. Top American Jeffrey Eggleston(2:14 Marathoner) was 7th in 28:33. Dave Berdan was the top local runner in 29:30. My Roomate Joe was 20th in 30:40(4:56 per mile pace) and my teamate Dave Miller was 31st overall in 32:01. Race Report coming... Splits: 5:00, 3mile: 15:05, 5k: 15:36, 4mile: 20:08, 5mile: 25:18

1 comment:

  1. Dang Chris. 4:31 is sick, but so is 5:03. I'd definitely BE sick. LOL! Congratulations on another PR. :)