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Monday, June 17, 2013

6/10-6/16: 94 Miles/Week

Monday: 12 miles

Tuesday: 12 miles

Wednesday: 13 miles

Thursday: 11 miles

Friday: AM: 4 miles, PM: 10 miles

Saturday: 20 miles(2 x Edward's Ferry/White's Ferry Loop), 71:00/59:00

Sunday: 12 miles


Total: 94 miles

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